
As a self-employed worker, you may wonder if you’re eligible for expanded family and medical leave benefits that employees of larger companies can access. With the COVID-19 pandemic impacting businesses of all sizes, independent contractors and self-employed individuals need support too.
This comprehensive guide will explain how to qualify for expanded family and medical leave as self-employed, the benefits included, eligibility criteria, and how to file a claim. Read everything you need to know to take advantage of expanded leave protections.
What Is Expanded Family and Medical Leave?
Expanded family and medical leave refers to extended job-protected leave beyond typical company policies and state laws. It allows workers to take time off for reasons like caring for a new child, managing a serious health condition, or dealing with a family health emergency.
Families First Coronavirus Response Act
Expanded family and medical leave provisions primarily come from the Families First Coronavirus Response Act (FFCRA) passed by Congress in 2020. This landmark law provides American workers impacted by COVID-19 access to emergency paid sick leave and expanded family and medical leave.
It requires covered employers to provide eligible employees up to 12 weeks of expanded leave for childcare issues related to the pandemic, like school closures. At least ten weeks must be paid at two-thirds regular earnings up to $200/day.
Consolidated Appropriations Act
The Consolidated Appropriations Act (CAA) extended and modified FFCRA voluntary leave through March 31, 2021. Employers could opt-in to offer expanded leave and receive tax credits.
The CAA also reduced the 10-week leave requirement to $12,000. This provided more flexibility for employers and employees.
Do Self-Employed Workers Qualify for Expanded Leave?
Originally, FFCRA expanded leave, which applied only to company employees. Self-employed individuals, including contractors, gig workers, and sole proprietors, were not eligible.
However, the CAA authorized similar tax credits so the self-employed could claim qualified leave benefits for the same COVID-19 related reasons:
- Caring for children due to pandemic-related school or daycare closures
- Complying with quarantine orders after exposure
- Experiencing COVID-19 symptoms and seeking a diagnosis
By filing Form 7202, eligible self-employed individuals can now claim a refundable tax credit equivalent to FFCRA emergency leave.

Claiming the Self-Employed Tax Credit
The process to claim the self-employed leave tax credit contains a few key steps:
Check Your Eligibility
To qualify, you must:
- Work as an independent contractor, sole proprietor, or partner.
- Have been unable to work due to a COVID-19 related reason for claiming leave.
- Have self-employment income from the business where leave is claimed.
- Retain documentation proving eligibility.
Calculate Your Average Daily Earnings
This is done by:
- Determining your net self-employment earnings.
- Dividing by 260 to calculate average daily income.
- Multiplying daily income by .67 up to the caps.
Claim the Credit on Form 7202
- Complete Form 7202: Credits for Sick Leave and Family Leave for Certain Self-Employed Individuals
- Submit it with your individual 2021 federal tax return.
- Receive the credit as a refundable tax amount.
Save all documentation since the IRS may request it for verification.
Maximum Leave Credit Amounts

For the 2021 tax year, the maximum refundable tax credits available are:
- Up to $5,000 for up to 50 days of COVID-19 related sick leave.
- Up to $12,000 for up to 60 days of COVID-19 related family care leave.
The higher family care leave amount accounts for ten weeks at 2/3 of regular earnings.
Tax Forms Required
To claim the credits as a self-employed individual, you must submit:
- Form 7202 – Calculates the leave credit amounts based on average daily income and the number of leave days.
- Your annual Schedule C – Reporting your net business income provides earnings info needed for Form 7202.
- Your standard Form 1040 – The completed tax return, including 7202, where you claim the leave credit.
Keep copies of all forms and eligibility documentation should the IRS require verification.
Leave Reasons Covered
For self-employed workers, the following COVID-19 related situations allow you to qualify for tax credits under expanded family and medical leave:
Unable to Work Due to Quarantine
Leave can be claimed if unable to perform services because of quarantine or isolation order.
Experiencing COVID-19 Symptoms
Leave applies if unable to work because of COVID-19 symptoms and seeking medical diagnosis.
Caring for an Individual in Quarantine
Leave can be taken to care for someone in quarantine on the advice of a health care provider.
Care for a Child Due to School or Daycare Closures
Leave qualifies when unable to work owing to lack of childcare due to pandemic-related closures.
Claiming Leave Retroactively
The COVID-19 related leave credits can be claimed retroactively as needed.
Self-employed individuals can claim:
- 2020 leave credits when filing their 2021 return.
- 2021 credits when submitting their 2022 return.
So if you missed claiming expanded leave for past COVID-19 related situations, you can still recover those tax credits.
Can Leave Be Taken Intermittently?
Yes, self-employed individuals do not have to take expanded family and medical leave consecutively.
You can take the leave intermittently in separate blocks of time as needed. For example:
- A few weeks sporadically for personal virus symptoms.
- Individual days periodically to care for family members.
- Recurring days to handle childcare duties.
This provides greater flexibility to take leave to address evolving COVID-19 impacts.
Expanded Leave Provides Vital Income Stability
Accessing tax credits for COVID-19 related leave through provisions like FFCRA empowers self-employed individuals to prioritize health and family care needs. Claiming an amount equivalent to most typical employees enables you to maintain income stability when unable to work for covered reasons.
Understanding eligibility requirements, documents needed, and how to calculate and claim credits ensures you tap into this vital benefit. With proper planning, self-employed workers can access expanded family and medical leave tax credits as an economic lifeline throughout ongoing pandemic impacts.
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FAQs for Expanded Family and Medical Leave
Who qualifies as a self-employed worker for expanded leave?
Independent contractors, gig workers, sole proprietors, freelancers, and business partners qualify as self-employed individuals eligible for the tax credits. You must have documentation of your self-employment income and status.
Can I claim the tax credit for past leave taken?
Yes, the credit can be claimed retroactively for COVID-19 related leave in 2020 and 2021 when you file taxes for those years. So if you missed claiming for past leave, you can still get those credits.
What if I need to take leave intermittently?
The tax credit allows self-employed workers to take expanded leave intermittently in separate blocks of time as needed rather than consecutively. This allows more flexibility.
What records should I keep when claiming the credit?
A: Keep copies of all tax forms filed, including Schedule C, Form 7202, and Form 1040. Also, retain eligibility documentation and proof that you met the requirements for the leave taken. This aids in verification.
Paul Kohn MBA is a seasoned business consultant known for helping businesses maximize tax credits and incentives to fuel growth and profitability. He holds a Master’s in Business Administration and has helped numerous companies secure millions in tax credits and implement effective business strategies. He is regarded as a trusted authority for business owners seeking to optimize their savings and growth.